Partnering with parents to establish a gentle and consistent sleep routine for their baby
Sleep is not a luxury for babies; it’s a necessity for growth, learning, and happiness
Does your baby or toddler…
✔︎ Have trouble falling asleep?
✔︎ Struggle to stay in bed at night?
✔︎ Take short naps?
✔︎ Experience constant bedtime challenges?
Then this is for you!
What is a sleep coach?
A professional working with parents and children to introduce better sleep patterns into their routines by developing Sleep Plans and offering guidance and support as needed through sleep packages. Sleep issues that a consultant may address vary and can include: early rising, non-existent naps, multiple night wakings.
Services & Offerings
Simple Support Consultation
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Have sleep questions, but don’t need a full sleep plan?
This is the perfect solution! Book a 30-minute call to answer your questions about sleep. We will discuss anything that you need, including:
Sleep
Eating
Breastfeeding support
Fussing/crying
Development
Tantrums
Behaviors
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$95.00
Full Support Services
Phone/Facetime
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• Preliminary Sleep Intake – This is a comprehensive questionnaire about your baby’s sleeping & eating habits and routines that you’ll fill out before our meeting. Having this information in advance helps us make the most of our time together.
• Consultation (via Facetime or Phone) –During the consultation, we will tour the nursery, discuss routines, discuss strategies, troubleshoot possible problems, and learn how to address bedtime, nap time, night wakings, or any other specific issues you might be having.
• Customized Sleep Plan – I will prepare for you a sleep plan that will address your baby’s individual needs. It will provide you with clear and easy-to-follow steps to teach your baby healthy sleep habits.• 2 Follow-Up Phone Calls – These calls will take place during the two weeks following the consultation. Follow-up calls typically last about 15 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions.
• 2 Weeks of Unlimited Text and Email Support – During our time together you will have two weeks of unlimited text and email support. Use these texts and e-mails to ask questions about the program as we work together. I’ll respond to your texts and e-mails within one business day.
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$395.00
Ultimate Support Service
In Home
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Includes everything from the Phone / Facetime Support PLUS:
• In-person assessment - I will arrive at your home before the bedtime routine and evaluate your baby’s nursery. I will assess the room for safety, light, sound, temperature, crib, monitor, lovey/blankies, and room setup. I will provide recommendations to optimize the sleeping environment.
• Provide guidance - As you implement the new bedtime routine.
• Assist you through bedtime - Helping to coach and encourage you as you implement the new bedtime strategies.
• Answer additional questions - Once your baby is asleep, we will meet together to answer any final questions about the night.
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$595.00
“We worked with Lori to help sleep train our 11 month old son. Her plan worked well for us and I’m happy to report that our son is now sleeping over 11 hours a night. Highly recommended.”
-Kindsey
Schedule Your FREE 15-Minute Connection Call Today!
Parenting is hard- you don’t have to do it alone.
Your free 15-minute Connection Call is a space to breathe, ask your questions, and explore whether support through Nest & Nurture is the next right step for your family. I cannot wait to connect with you!
Sleep Training Seminars
Professional Development
Sleep Seminars for an audience
• Free 15 minute consult to figure out what the needs of your organization/group are.
• Personalized plan for your Professional Development (you choose from my list of topics offered) for the allotted time. We can email or speak over the phone to make any changes before your PD. I can appear via Skype, Facetime, or in person.
Investment is negotiated based on crowd size and allotted time.
Travel expenses are not included in price.
Ready to get the support you need? Checkout the Nest & Nurture online store for additional resources.
